20 Vegan/Vegetarian Recipes Using Canned Food
Busy day? Don’t stress. Just head to the pantry, grab some essentials, and try one of these vegan and vegetarian recipes using canned foods.
10 Reasons you might not Lose Weight (or might Gain Weight) on a Plant-Based Diet
Are you giving the scale some side-eye because you aren’t seeing results? Find out the top 10 reasons for weight-loss frustration while on a plant-based diet You set unrealistic goals I stepped on the scale and immediately grunted in annoyance. The number showed no signs of weight loss. Nothing. Not even an ounce of difference. […]