10 Reasons you might not Lose Weight (or might Gain Weight) on a Plant-Based Diet

Are you giving the scale some side-eye because you aren’t seeing results? Find out the top 10 reasons for weight-loss frustration while on a plant-based diet You set unrealistic goals I stepped on the scale and immediately grunted in annoyance. The number showed no signs of weight loss. Nothing. Not even an ounce of difference. […]